THE RUNNING LEAN TRAINING PROJECT

Endurance, Speed, Power, and Consistency

Personalized Training Plans for Runners of All Levels

 

JOIN THE TRAINING PROJECT

What is The Training Project?

The Running Lean Training Project is a personalized running plan and coaching program designed to help you achieve all of your running goals.

Whether you are a brand new runner or a seasoned marathoner, The Training Project will meet you where you are to help you run faster, longer, and more consistently.

Coaching and training plans are available for 5k, 10k, half marathon, full marathon, and ultramarathon.

WHY YOU NEED A RUNNING COACH

Here are just a few of the benefits of having a personalized training plan and a coach supporting you.

 

✔︎ You'll learn how to become a stronger, faster runner

✔︎ You'll experience improved endurance, power, and speed

✔︎ You'll learn how to train smarter so you can avoid burnout or injury

✔︎ You'll learn how to fuel and hydrate properly for training and race day

✔︎ You'll train more consistently so you make more progress and get better results

✔︎ You'll have someone holding you accountable so you're more likely to stay on track

✔︎ You get the support of an experienced running coach guiding you every step of the way

✔︎ You'll benefit from an outsider's perspective to spot weaknesses and areas of improvement

✔︎ You'll get a comprehensive race strategy that will help you perform at your peak on race day

✔︎ You'll always have someone in your corner cheering you on, encouraging you, and motivating you

 

SIGN UP NOW

Personalized Running Plans & Coaching to Help You Crush Your Goals

The Running Lean Training Project provides everything you need to crush your next race. You'll get expert feedback on every training run so you can continually make progress and become a better runner.

YOUR COACH

Patrick McGilvray is a seasoned marathoner and ultrarunner, IRONMAN, UESCA Certified Running Coach, NASN Certified Personal Trainer, NASN Licensed Primary Sports Nutritionist, Master Life & Success Coach, and host of the popular Running Lean podcast.

Patrick has helped hundreds of runners just like you to achieve and even surpass all of their running goals.

Whether you are just getting started with running or are an experienced athlete, Patrick can help you run longer, faster, and more consistently so you can crush all of your running goals.

 

WHAT YOU GET WHEN YOU SIGN UP

 

✔︎ Detailed Training Questionnaire

✔︎ Expert Feedback on Every Training Run

✔︎ Accountability to Help You Stay On Track

✔︎ A personalized Training Plan Created Just for You

✔︎ Unlimited Communication with Patrick via Messaging

✔︎ Individualized Race Planning, Preparation, and Strategy

✔︎ An Experienced Running Coach Guiding You Every Step of the Way

✔︎ Choose from 5k, 10k, Half Marathon, Full Marathon, or Ultramarathon Training Plans

 

EVERYTHING YOU NEED TO BECOME THE BADASS RUNNER YOU'VE ALWAYS WANTED TO BE!

 

SIGN UP FOR COACHING

HOW TO GET STARTED

Step 1.

Pick your plan

Choose from the available training plans: 5k, 10k, half marathon, full marathon, or ultramarathon.

Step 2.

Sign up for your plan

All training plans are just $159 (USD) per month and are either 12, 16, or 20 weeks long.

Step 3.

Start your training

Start your training with all the guidance and support you need to crush your goals.

JOIN THE TRAINING PROJECT

Sign Up for The Training Project

The Running Lean Training Project is a personalized running plan and coaching program designed to help you achieve all of your running goals so you can become the badass runner you've always wanted to be.

5k, 10k, Half Marathon Training Plans

3 Payments of $159

12-Week Training Plan

  • Personalized 12-Week 5k, 10k, or HALF MARATHON Training Program

  •  Detailed Training Questionnaire

  • Unlimited Communication with Patrick via Messaging

  • Expert Feedback on Every Training Run

  • Individualized Race Planning, Preparation, and Strategy

  • Accountability to Help You Stay On Track

  • An Experienced Running Coach Guiding You Every Step of the Way

CHOOSE 12-WEEK TRAINING PLAN

Full Marathon
Training Plan

4 Payments of $159

16-Week Training Plan

  • Personalized 16-Week FULL MARATHON Training Program

  • Detailed Training Questionnaire

  • Unlimited Communication with Patrick via Messaging

  • Expert Feedback on Every Training Run

  • Individualized Race Planning, Preparation, and Strategy

  • Accountability to Help You Stay On Track

  • An Experienced Running Coach Guiding You Every Step of the Way

CHOOSE 16-WEEK TRAINING PLAN

Ultramarathon
Training Plan

5 Payments of $159

20-Week Training Plan

  • Personalized 20-Week ULTRAMARATHON Training Program

  • Detailed Training Questionnaire

  • Unlimited Communication with Patrick via Messaging

  • Expert Feedback on Every Training Run

  • Individualized Race Planning, Preparation, and Strategy

  • Accountability to Help You Stay On Track

  • An Experienced Running Coach Guiding You Every Step of the Way

CHOOSE 20-WEEK TRAINING PLAN

FREQUENTLY ASKED QUESTIONS

SIGN UP FOR COACHING